https://form-bikefitting.com/blogs/news/xpr-xps-extenders-instructions 2025-04-02T13:33:55+01:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/Form-BlogImages_XPR_XPS_extenders_ffaa866a-b686-4906-a013-4794a0c0ca81.jpg?v=1743597235 XPR and XPS extender plate instructions https://form-bikefitting.com/blogs/news/3-hole-leg-length-shim 2025-04-02T12:45:31+01:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/Form-BlogImages_3hole_leg_length_36978e45-4cb1-4b8a-9380-9a8f7fb080ae.jpg?v=1743594331 3-hole leg length shim instructions https://form-bikefitting.com/blogs/news/mtb-cleat-wedge 2025-04-02T12:58:42+01:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/Form-BlogImages_MTB_cleat_wedge_3b670fb8-812d-451e-b5f6-9aad2863d15e.jpg?v=1743595122 MTB cleat wedge instructions https://form-bikefitting.com/blogs/news/screw-length-charts 2025-04-02T13:05:52+01:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/Form-BlogImages_Screw_length_charts_a1be01c9-9551-49f0-b8cf-75a46b55df1f.jpg?v=1743595552 Screw length calculation charts https://form-bikefitting.com/blogs/news/mtb-v2-shim-instructions 2025-04-02T14:07:18+01:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/Form-BlogImages-03_64859805-ab88-4cfa-b154-b52433308d41.jpg?v=1743599238 V2 MTB shim instructions https://form-bikefitting.com/blogs/news/forefoot-wedge-user-instructions 2025-04-02T12:51:06+01:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/Form-BlogImages_Insole_7b2c833a-d360-4333-9779-d059739dfe1b.jpg?v=1743594666 Forefoot wedge instructions https://form-bikefitting.com/blogs/news/speedplay-extender-plate-user-instructions 2025-04-02T14:03:29+01:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/Form-BlogImages-05_8cf1e6b8-007f-4112-89da-b41cd83324ed.jpg?v=1743599009 Speedplay extender plate instructions https://form-bikefitting.com/blogs/blog/2-a-beginner-s-guide-to-bikefitting-what-to-expect 2025-12-11T14:23:22+00:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/Bike_Fit_Chat_042d2b32-bfec-43a4-adb0-8602d073b1c1.png?v=1765463002 A beginner’s guide to bikefitting: What to expect Bikefitter and cyclist chatting next to the cycling jig. https://form-bikefitting.com/blogs/blog/the-importance-of-professional-bike-fitting-for-cyclists 2025-12-11T13:49:46+00:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/Female_Rider_Aero_ecd34482-96a3-466e-86d4-8ebcf5749d32.png?v=1765460986 The importance of professional bike fitting for cyclists Front on of a female rider in an aero position, with male rider in background. https://form-bikefitting.com/blogs/blog/should-you-use-a-shorter-crank-crank-length-explained-for-cyclists 2025-12-11T13:51:38+00:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/Crank_1f4a48ac-4145-4298-9055-504fbe9e1c60.png?v=1765461098 Should you use a shorter crank? Crank length explained for cyclists. Cranks on a cycling jig (with a rider). https://form-bikefitting.com/blogs/blog/shims-wedges-extender-plates-how-they-improve-your-bike-fit 2025-12-11T13:43:41+00:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/FORMBikefitting_EmailImages_083e88e5-fdc0-466d-8e85-25031909f12d.png?v=1765460621 Shims, Wedges & Extender Plates: The hidden tools behind a perfect bike fit https://form-bikefitting.com/blogs/blog/the-foundation-of-function-how-your-saddle-impacts-your-feet 2026-04-23T16:39:00+01:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/DSC04587_Large_7d652216-adc2-4026-a1ac-26a5daf34ec8.jpg?v=1776958740 The foundation of function: How your saddle impacts your feet https://form-bikefitting.com/blogs/blog/why-are-more-riders-moving-their-cleats-backwards 2026-09-25T13:29:40+01:00 weekly https://cdn.shopify.com/s/files/1/0873/2400/0601/articles/DSC05186_Large_c5a73cb4-4dc9-42dd-b1d3-14027b3525ef.jpg?v=1790339380 Why are more riders moving their cleats backwards? Cleat Extender Plate simply displayed on table.