Cleat extender plate - MLR618 Speedplay (bulk)

Modern bikefitting practices are moving strongly towards increased cleat range of adjustment for many important reasons. These include the need of some riders for additional medial or lateral positioning, and in many cases a more rearward cleat position.

Medial & lateral adjustment benefits:

Better and more direct power transfer through the pedals

Better foot contact with the base of the shoe and pedal

A potential reduction or elimination of medial or lateral knee pain

Moving the shoe away from the bike to avoid hitting the frame with the heel

Rearward positioning benefits:

It reduces the foot's "lever" effect making the foot more stable over the pedals

It will reduce demand on the ankle and calf muscles which is highly beneficial for endurance cycling

It can reduce or eliminate hot foot by moving pressure point away from the pedal spindle

Useful if your existing cleat holes are located too far forward on the shoe and don't allow you to position your cleats in the "modern standard" position

The FORM Speedplay extender plates offer riders extra adjustability outside the range of the standard Speedplay base plate. This includes rearward adjustment, medial adjustment or lateral adjustment. With three plate options to choose from there are multiple configurations for you to explore.

Link to how-to guide